A summary of what you found your sugar intake to be for those 2 days

After watching this documentary https://watchdocumentaries.com/fed-up/, You will need to pick 2 days sometime during the remainder of the week. Using the info that you hopefully gleaned from ‘Fed Up”, prepare a summary of what you found your sugar intake to be for those 2 days. During those 2 days, don’t try and change anything….let this be an honest assessment. If you eat food from a package, look at the food label and see how many grams of added sugar that there are per serving. Look at the ingredients list and see if you can identify any sugars such as “high fructose corn syrup” or “maltdextrose”. If you eat from a restaurant or other prepared place, check to see if the establishment has the info available. You can also use a variety of apps such as “My Fitness Pal” that tracks thousands of food and drink choices. After doing this , write up( as in TYPE) a summary of what you found. I am most interested in what you think about how much sugar you consumed and how you may have or may not have been aware of it, This summary needs to be 300 words minimum. It will be a text submission. No photo uploads will be accepted

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